Tabata: A Complete Workout in 5 Minutes

We all know our lives are pretty busy and it’s difficult to find time to work out but this 5 minute workout method Tabata can fit in everyone’s schedule.  Summer is around the corner and Tabata can help you look and feel good during those hot summers days.


Fitness expert Angel teaches Roger Hailes how to do the high-intensity workout method known as Tabata. By furiously exercising in short intervals, you can get a totally Mansome workout in under 5 minutes a day. Now you can be in great shape, and have plenty of time to sit on the couch.

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